Are you capable of saying “No”?

I am currently reading “Essentialism: The Disciplined Pursuit of Less by Greg McKeown. The concept is simple yet amazing and goes hand in hand with the lessons I have been learning from the single greatest podcast I have ever consumed: The MFCEO Project hosted by Andy Frisella.

The message from both, while delivered in different ways is to reduce your tasks and obligations to those that add most value to you. Create a list of the five most important things you need to do each day and say “no” to everything else. Stay aligned with your goals. Do the work, no matter what, and eliminate the BS that often creeps in.

• Check out the MFCEO Project
  Please note this podcast is NOT for delicate flowers